我喜歡運動，但要激發我對運動的熱情，我需要「同伴」。「同伴」於我而言很廣泛，認識的、素未謀面的皆可。

正如那天我獨自一人在公園跑步，跑了15分鐘 (即我的原定時間，原諒我的「目光短淺」)，開始放鬆腳步，準備停下來。誰知背後傳來一聲：「妹妹，跑咁少就唔跑啦？」我回頭一看，發現是一位約60多歲的老伯伯，與此同時，他已經超越了我，繼續他的下一個「圈」。

「好，就憑你這句話！我再跑！」我心想，同事再次提起右腳，往前一踏，向著老伯伯的背影進發。

那天，我共跑了30分鐘。超越了自己原定的15分鐘，真叫人滿足。當然，30分鐘對很多人而言可能只是熱身運動而已，但對我這個不善跑步的人來說，已是一個交待了。

一個人的運動是自己享受身體每一個動作的過程。但一個人也往往很難燃點運動的熱情，而「同伴」好比催化劑，催促你加把勁，鼓勵你不要想著眼下的付出，而要向著目標，甚至超越目標進發。

你有這樣的「同伴」嗎？

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i'm definitely stressed out because i don't see the solutions to many issues that have been bothering me for sometime and i don't have the guts to face them. that makes me feel unaccomplished - in work & personal life -  most of the time. trust me, it feels really shitty. i'm not saying that i'm defined by my achievment but hey achievment does make up a large part of my life or anyone's i suppose. when i'm in a crowd who seems to know what they are doing (maybe they just pretend to be ), it creates such a stark contrast to me that i just wanna shut up and be disappeared in the crowd. i just feel defeated and i hate it.

and then there are times when i mourn for why i was not born with a silver spoon. i know it sounds silly and immature but that's really the way i feel. money can't solve all problems but it's the key to solving many problems in life. but at the same time, the other part of me would say, "seriously your situation is not the worst in the world." yea i know i know...

and more often i just feel sad about my family. what more can i say about it? it's just deformed.

anyhow i don't think i can take the pressure any longer. i need a good cry.

xiexie dajia de guli
xiwang fawan laodao yihou, keyi jiji de jixu zou xia qu...